🌍 Country Overview

US Workout Safety

Pollen, air quality, and workout hazard scores for 172 cities across 41 states in US.

Alabama

BirminghamAlabama, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 63 HuntsvilleAlabama, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 129 MontgomeryAlabama, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 39

Alaska

AnchorageAlaska, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 71

Arizona

ChandlerArizona, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 77 GilbertArizona, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 86 GlendaleArizona, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 132 MesaArizona, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 81 PhoenixArizona, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 50 ScottsdaleArizona, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 85 SurpriseArizona, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 52 TempeArizona, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 50 TucsonArizona, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 50

Arkansas

FayettevilleArkansas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 43 Little RockArkansas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 50

California

AnaheimCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 31 BakersfieldCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 44 Elk GroveCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 47 EscondidoCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 17 FontanaCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 25 FremontCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 98 FresnoCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 28 Garden GroveCalifornia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 104 GlendaleCalifornia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 134 HaywardCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 97 Huntington BeachCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 29 IrvineCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 98 LancasterCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 40 Long BeachCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 73 Los AngelesCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 18 ModestoCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 74 Moreno ValleyCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 31 OceansideCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 23 OntarioCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 37 OxnardCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 68 PalmdaleCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 57 PasadenaCalifornia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 134 PomonaCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 25 Rancho CucamongaCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 25 RiversideCalifornia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 149 RosevilleCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 74 SacramentoCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 33 SalinasCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 37 San BernardinoCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 31 San DiegoCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 28 San FranciscoCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 43 San JoseCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 41 Santa AnaCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 29 Santa ClaritaCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 41 StocktonCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 32 SunnyvaleCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 60 TorranceCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 33

Colorado

AuroraColorado, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 18 Colorado SpringsColorado, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 83 DenverColorado, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 140 Fort CollinsColorado, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 91 LakewoodColorado, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 135

Connecticut

BridgeportConnecticut, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 90

Dc

WashingtonDC, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 150

Florida

Cape CoralFlorida, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 42 Fort LauderdaleFlorida, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 138 HialeahFlorida, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 39 HollywoodFlorida, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 44 JacksonvilleFlorida, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 41 OrlandoFlorida, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 134 TallahasseeFlorida, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 71 TampaFlorida, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 38

Georgia

AtlantaGeorgia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 42 AugustaGeorgia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 47 ColumbusGeorgia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 39 MaconGeorgia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 56 SavannahGeorgia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 48

Hawaii

HonoluluHawaii, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 31

Idaho

BoiseIdaho, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 25

Illinois

AuroraIllinois, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 110 ChicagoIllinois, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 28 JolietIllinois, US🫁 5/10🌼 Pollen: Moderate💨 AQI: 152 PeoriaIllinois, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 108 RockfordIllinois, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 61

Indiana

Fort WayneIndiana, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 76 IndianapolisIndiana, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 79

Iowa

Des MoinesIowa, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 24

Kansas

Kansas CityKansas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 37 Overland ParkKansas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 38

Kentucky

LexingtonKentucky, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 51 LouisvilleKentucky, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 51

Louisiana

Baton RougeLouisiana, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 143 MetairieLouisiana, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 47 New OrleansLouisiana, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 150 ShreveportLouisiana, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 54

Maryland

BaltimoreMaryland, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 28

Massachusetts

WorcesterMassachusetts, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 61

Michigan

Grand RapidsMichigan, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 52

Minnesota

MinneapolisMinnesota, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 34 Saint PaulMinnesota, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 34

Mississippi

JacksonMississippi, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 34

Missouri

Kansas CityMissouri, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 54 SpringfieldMissouri, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 44 St. LouisMissouri, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 43

Nebraska

OmahaNebraska, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 39

Nevada

HendersonNevada, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 46 Las VegasNevada, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 48 North Las VegasNevada, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 48 RenoNevada, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 34

New Jersey

LakewoodNew Jersey, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 133 NewarkNew Jersey, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 32 PatersonNew Jersey, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 32

New Mexico

AlbuquerqueNew Mexico, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 49

New York

New York CityNew York, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 32 RochesterNew York, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 141 SyracuseNew York, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 35 YonkersNew York, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 32

North Carolina

CaryNorth Carolina, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 56 CharlotteNorth Carolina, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 51 DurhamNorth Carolina, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 86 FayettevilleNorth Carolina, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 110 GreensboroNorth Carolina, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 114 RaleighNorth Carolina, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 56 Winston-SalemNorth Carolina, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 39

Ohio

AkronOhio, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 24 CincinnatiOhio, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 41 ColumbusOhio, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 30 DaytonOhio, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 34 ToledoOhio, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 38

Oklahoma

Oklahoma CityOklahoma, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 39

Oregon

EugeneOregon, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 42 PortlandOregon, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 98 SalemOregon, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 19

Pennsylvania

PhiladelphiaPennsylvania, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 55 PittsburghPennsylvania, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 42

Rhode Island

ProvidenceRhode Island, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 36

Tennessee

ChattanoogaTennessee, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 89 ClarksvilleTennessee, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 46 KnoxvilleTennessee, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 148 MemphisTennessee, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 37 MurfreesboroTennessee, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 35 NashvilleTennessee, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 42

Texas

AmarilloTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 62 ArlingtonTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 42 AustinTexas, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 119 BrownsvilleTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 33 Corpus ChristiTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 40 DallasTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 46 DentonTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 41 El PasoTexas, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 125 Fort WorthTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 29 FriscoTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 80 GarlandTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 47 Grand PrairieTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 91 HoustonTexas, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 103 IrvingTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 39 KilleenTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 38 LaredoTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 53 LubbockTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 38 McKinneyTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 39 MesquiteTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 38 MidlandTexas, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 127 PasadenaTexas, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 122 PlanoTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 88 San AntonioTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 33

Utah

Salt Lake CityUtah, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 65

Virginia

AlexandriaVirginia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 36 ChesapeakeVirginia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 46 HamptonVirginia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 15 Newport NewsVirginia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 48 NorfolkVirginia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 46 Virginia BeachVirginia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 119

Washington

SeattleWashington, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 26 SpokaneWashington, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 28 TacomaWashington, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 38

Wisconsin

MadisonWisconsin, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 146 MilwaukeeWisconsin, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 37