🌍 Country Overview

US Workout Safety

Pollen, air quality, and workout hazard scores for 172 cities across 41 states in US.

Alabama

BirminghamAlabama, US🫁 9/10🌼 Pollen: Low💨 AQI: 71 HuntsvilleAlabama, US🫁 9/10🌼 Pollen: Low💨 AQI: 68 MontgomeryAlabama, US🫁 9/10🌼 Pollen: Low💨 AQI: 65

Alaska

AnchorageAlaska, US🫁 9/10🌼 Pollen: Low💨 AQI: 72

Arizona

ChandlerArizona, US🫁 9/10🌼 Pollen: Low💨 AQI: 64 GilbertArizona, US🫁 9/10🌼 Pollen: Low💨 AQI: 77 GlendaleArizona, US🫁 9/10🌼 Pollen: Low💨 AQI: 68 MesaArizona, US🫁 9/10🌼 Pollen: Low💨 AQI: 71 PhoenixArizona, US🫁 9/10🌼 Pollen: Low💨 AQI: 68 ScottsdaleArizona, US🫁 9/10🌼 Pollen: Low💨 AQI: 65 SurpriseArizona, US🫁 9/10🌼 Pollen: Low💨 AQI: 72 TempeArizona, US🫁 9/10🌼 Pollen: Low💨 AQI: 73 TucsonArizona, US🫁 9/10🌼 Pollen: Low💨 AQI: 70

Arkansas

FayettevilleArkansas, US🫁 9/10🌼 Pollen: Low💨 AQI: 69 Little RockArkansas, US🫁 9/10🌼 Pollen: Low💨 AQI: 62

California

AnaheimCalifornia, US🫁 9/10🌼 Pollen: Low💨 AQI: 72 BakersfieldCalifornia, US🫁 9/10🌼 Pollen: Low💨 AQI: 66 Elk GroveCalifornia, US🫁 9/10🌼 Pollen: Low💨 AQI: 80 EscondidoCalifornia, US🫁 9/10🌼 Pollen: Low💨 AQI: 71 FontanaCalifornia, US🫁 9/10🌼 Pollen: Low💨 AQI: 65 FremontCalifornia, US🫁 9/10🌼 Pollen: Low💨 AQI: 83 FresnoCalifornia, US🫁 9/10🌼 Pollen: Low💨 AQI: 78 Garden GroveCalifornia, US🫁 9/10🌼 Pollen: Low💨 AQI: 71 GlendaleCalifornia, US🫁 6/10🌼 Pollen: Very High💨 AQI: 52 HaywardCalifornia, US🫁 9/10🌼 Pollen: Low💨 AQI: 82 Huntington BeachCalifornia, US🫁 9/10🌼 Pollen: Low💨 AQI: 68 IrvineCalifornia, US🫁 9/10🌼 Pollen: Low💨 AQI: 68 LancasterCalifornia, US🫁 9/10🌼 Pollen: Low💨 AQI: 78 Long BeachCalifornia, US🫁 9/10🌼 Pollen: Low💨 AQI: 65 Los AngelesCalifornia, US🫁 6/10🌼 Pollen: Very High💨 AQI: 53 ModestoCalifornia, US🫁 9/10🌼 Pollen: Low💨 AQI: 76 Moreno ValleyCalifornia, US🫁 9/10🌼 Pollen: Low💨 AQI: 61 OceansideCalifornia, US🫁 9/10🌼 Pollen: Low💨 AQI: 65 OntarioCalifornia, US🫁 9/10🌼 Pollen: Low💨 AQI: 61 OxnardCalifornia, US🫁 9/10🌼 Pollen: Low💨 AQI: 69 PalmdaleCalifornia, US🫁 7/10🌼 Pollen: High💨 AQI: 74 PasadenaCalifornia, US🫁 7/10🌼 Pollen: Very High💨 AQI: 50 PomonaCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 61 Rancho CucamongaCalifornia, US🫁 9/10🌼 Pollen: Low💨 AQI: 60 RiversideCalifornia, US🫁 9/10🌼 Pollen: Low💨 AQI: 59 RosevilleCalifornia, US🫁 9/10🌼 Pollen: Low💨 AQI: 83 SacramentoCalifornia, US🫁 9/10🌼 Pollen: Low💨 AQI: 76 SalinasCalifornia, US🫁 9/10🌼 Pollen: Low💨 AQI: 56 San BernardinoCalifornia, US🫁 9/10🌼 Pollen: Low💨 AQI: 59 San DiegoCalifornia, US🫁 9/10🌼 Pollen: Low💨 AQI: 76 San FranciscoCalifornia, US🫁 9/10🌼 Pollen: Low💨 AQI: 86 San JoseCalifornia, US🫁 9/10🌼 Pollen: Low💨 AQI: 79 Santa AnaCalifornia, US🫁 9/10🌼 Pollen: Low💨 AQI: 70 Santa ClaritaCalifornia, US🫁 10/10🌼 Pollen: Low💨 AQI: 49 StocktonCalifornia, US🫁 9/10🌼 Pollen: Low💨 AQI: 79 SunnyvaleCalifornia, US🫁 9/10🌼 Pollen: Low💨 AQI: 82 TorranceCalifornia, US🫁 9/10🌼 Pollen: Low💨 AQI: 59

Colorado

AuroraColorado, US🫁 9/10🌼 Pollen: Low💨 AQI: 69 Colorado SpringsColorado, US🫁 9/10🌼 Pollen: Low💨 AQI: 68 DenverColorado, US🫁 9/10🌼 Pollen: Low💨 AQI: 71 Fort CollinsColorado, US🫁 9/10🌼 Pollen: Low💨 AQI: 68 LakewoodColorado, US🫁 9/10🌼 Pollen: Low💨 AQI: 68

Connecticut

BridgeportConnecticut, US🫁 9/10🌼 Pollen: Low💨 AQI: 64

Dc

WashingtonDC, US🫁 9/10🌼 Pollen: Low💨 AQI: 61

Florida

Cape CoralFlorida, US🫁 9/10🌼 Pollen: Low💨 AQI: 67 Fort LauderdaleFlorida, US🫁 9/10🌼 Pollen: Low💨 AQI: 66 HialeahFlorida, US🫁 9/10🌼 Pollen: Low💨 AQI: 68 HollywoodFlorida, US🫁 9/10🌼 Pollen: Low💨 AQI: 67 JacksonvilleFlorida, US🫁 9/10🌼 Pollen: Low💨 AQI: 71 OrlandoFlorida, US🫁 9/10🌼 Pollen: Low💨 AQI: 70 TallahasseeFlorida, US🫁 9/10🌼 Pollen: Low💨 AQI: 67 TampaFlorida, US🫁 9/10🌼 Pollen: Low💨 AQI: 70

Georgia

AtlantaGeorgia, US🫁 9/10🌼 Pollen: Low💨 AQI: 70 AugustaGeorgia, US🫁 9/10🌼 Pollen: Low💨 AQI: 65 ColumbusGeorgia, US🫁 9/10🌼 Pollen: Low💨 AQI: 65 MaconGeorgia, US🫁 9/10🌼 Pollen: Low💨 AQI: 68 SavannahGeorgia, US🫁 9/10🌼 Pollen: Low💨 AQI: 62

Hawaii

HonoluluHawaii, US🫁 9/10🌼 Pollen: Low💨 AQI: 66

Idaho

BoiseIdaho, US🫁 9/10🌼 Pollen: Low💨 AQI: 75

Illinois

AuroraIllinois, US🫁 9/10🌼 Pollen: Low💨 AQI: 77 ChicagoIllinois, US🫁 9/10🌼 Pollen: Low💨 AQI: 74 JolietIllinois, US🫁 9/10🌼 Pollen: Low💨 AQI: 77 PeoriaIllinois, US🫁 9/10🌼 Pollen: Low💨 AQI: 74 RockfordIllinois, US🫁 9/10🌼 Pollen: Low💨 AQI: 75

Indiana

Fort WayneIndiana, US🫁 9/10🌼 Pollen: Low💨 AQI: 73 IndianapolisIndiana, US🫁 9/10🌼 Pollen: Low💨 AQI: 75

Iowa

Des MoinesIowa, US🫁 9/10🌼 Pollen: Low💨 AQI: 68

Kansas

Kansas CityKansas, US🫁 9/10🌼 Pollen: Low💨 AQI: 60 Overland ParkKansas, US🫁 9/10🌼 Pollen: Low💨 AQI: 60

Kentucky

LexingtonKentucky, US🫁 9/10🌼 Pollen: Low💨 AQI: 73 LouisvilleKentucky, US🫁 9/10🌼 Pollen: Low💨 AQI: 72

Louisiana

Baton RougeLouisiana, US🫁 9/10🌼 Pollen: Low💨 AQI: 70 MetairieLouisiana, US🫁 9/10🌼 Pollen: Low💨 AQI: 70 New OrleansLouisiana, US🫁 9/10🌼 Pollen: Low💨 AQI: 70 ShreveportLouisiana, US🫁 9/10🌼 Pollen: Low💨 AQI: 65

Maryland

BaltimoreMaryland, US🫁 9/10🌼 Pollen: Low💨 AQI: 55

Massachusetts

WorcesterMassachusetts, US🫁 9/10🌼 Pollen: Low💨 AQI: 59

Michigan

Grand RapidsMichigan, US🫁 9/10🌼 Pollen: Low💨 AQI: 72

Minnesota

MinneapolisMinnesota, US🫁 9/10🌼 Pollen: Low💨 AQI: 72 Saint PaulMinnesota, US🫁 9/10🌼 Pollen: Low💨 AQI: 67

Mississippi

JacksonMississippi, US🫁 9/10🌼 Pollen: Low💨 AQI: 68

Missouri

Kansas CityMissouri, US🫁 9/10🌼 Pollen: Low💨 AQI: 62 SpringfieldMissouri, US🫁 9/10🌼 Pollen: Low💨 AQI: 56 St. LouisMissouri, US🫁 10/10🌼 Pollen: Low💨 AQI: 42

Nebraska

OmahaNebraska, US🫁 9/10🌼 Pollen: Low💨 AQI: 74

Nevada

HendersonNevada, US🫁 9/10🌼 Pollen: Low💨 AQI: 74 Las VegasNevada, US🫁 7/10🌼 Pollen: High💨 AQI: 59 North Las VegasNevada, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 60 RenoNevada, US🫁 9/10🌼 Pollen: Low💨 AQI: 71

New Jersey

LakewoodNew Jersey, US🫁 9/10🌼 Pollen: Low💨 AQI: 64 NewarkNew Jersey, US🫁 9/10🌼 Pollen: Low💨 AQI: 66 PatersonNew Jersey, US🫁 9/10🌼 Pollen: Low💨 AQI: 64

New Mexico

AlbuquerqueNew Mexico, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 74

New York

New York CityNew York, US🫁 9/10🌼 Pollen: Low💨 AQI: 59 RochesterNew York, US🫁 9/10🌼 Pollen: Low💨 AQI: 72 SyracuseNew York, US🫁 9/10🌼 Pollen: Low💨 AQI: 74 YonkersNew York, US🫁 9/10🌼 Pollen: Low💨 AQI: 58

North Carolina

CaryNorth Carolina, US🫁 9/10🌼 Pollen: Low💨 AQI: 62 CharlotteNorth Carolina, US🫁 9/10🌼 Pollen: Low💨 AQI: 66 DurhamNorth Carolina, US🫁 9/10🌼 Pollen: Low💨 AQI: 60 FayettevilleNorth Carolina, US🫁 9/10🌼 Pollen: Low💨 AQI: 63 GreensboroNorth Carolina, US🫁 9/10🌼 Pollen: Low💨 AQI: 67 RaleighNorth Carolina, US🫁 9/10🌼 Pollen: Low💨 AQI: 64 Winston-SalemNorth Carolina, US🫁 9/10🌼 Pollen: Low💨 AQI: 69

Ohio

AkronOhio, US🫁 9/10🌼 Pollen: Low💨 AQI: 70 CincinnatiOhio, US🫁 9/10🌼 Pollen: Low💨 AQI: 73 ColumbusOhio, US🫁 9/10🌼 Pollen: Low💨 AQI: 74 DaytonOhio, US🫁 9/10🌼 Pollen: Low💨 AQI: 74 ToledoOhio, US🫁 9/10🌼 Pollen: Low💨 AQI: 75

Oklahoma

Oklahoma CityOklahoma, US🫁 7/10🌼 Pollen: High💨 AQI: 51

Oregon

EugeneOregon, US🫁 9/10🌼 Pollen: Low💨 AQI: 78 PortlandOregon, US🫁 9/10🌼 Pollen: Low💨 AQI: 72 SalemOregon, US🫁 9/10🌼 Pollen: Low💨 AQI: 77

Pennsylvania

PhiladelphiaPennsylvania, US🫁 9/10🌼 Pollen: Low💨 AQI: 52 PittsburghPennsylvania, US🫁 9/10🌼 Pollen: Low💨 AQI: 74

Rhode Island

ProvidenceRhode Island, US🫁 9/10🌼 Pollen: Low💨 AQI: 73

Tennessee

ChattanoogaTennessee, US🫁 9/10🌼 Pollen: Low💨 AQI: 59 ClarksvilleTennessee, US🫁 9/10🌼 Pollen: Low💨 AQI: 71 KnoxvilleTennessee, US🫁 9/10🌼 Pollen: Low💨 AQI: 67 MemphisTennessee, US🫁 9/10🌼 Pollen: Low💨 AQI: 78 MurfreesboroTennessee, US🫁 9/10🌼 Pollen: Low💨 AQI: 77 NashvilleTennessee, US🫁 9/10🌼 Pollen: Low💨 AQI: 74

Texas

AmarilloTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 65 ArlingtonTexas, US🫁 7/10🌼 Pollen: High💨 AQI: 78 AustinTexas, US🫁 6/10🌼 Pollen: Very High💨 AQI: 59 BrownsvilleTexas, US🫁 9/10🌼 Pollen: Low💨 AQI: 58 Corpus ChristiTexas, US🫁 9/10🌼 Pollen: Low💨 AQI: 59 DallasTexas, US🫁 7/10🌼 Pollen: High💨 AQI: 65 DentonTexas, US🫁 6/10🌼 Pollen: Very High💨 AQI: 70 El PasoTexas, US🫁 10/10🌼 Pollen: Low💨 AQI: 10 Fort WorthTexas, US🫁 6/10🌼 Pollen: Very High💨 AQI: 70 FriscoTexas, US🫁 7/10🌼 Pollen: High💨 AQI: 71 GarlandTexas, US🫁 7/10🌼 Pollen: High💨 AQI: 72 Grand PrairieTexas, US🫁 7/10🌼 Pollen: High💨 AQI: 77 HoustonTexas, US🫁 9/10🌼 Pollen: Low💨 AQI: 69 IrvingTexas, US🫁 6/10🌼 Pollen: Very High💨 AQI: 75 KilleenTexas, US🫁 6/10🌼 Pollen: Very High💨 AQI: 63 LaredoTexas, US🫁 9/10🌼 Pollen: Low💨 AQI: 57 LubbockTexas, US🫁 9/10🌼 Pollen: Low💨 AQI: 75 McKinneyTexas, US🫁 7/10🌼 Pollen: High💨 AQI: 69 MesquiteTexas, US🫁 7/10🌼 Pollen: High💨 AQI: 72 MidlandTexas, US🫁 9/10🌼 Pollen: Low💨 AQI: 80 PasadenaTexas, US🫁 9/10🌼 Pollen: Low💨 AQI: 73 PlanoTexas, US🫁 7/10🌼 Pollen: High💨 AQI: 71 San AntonioTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 60

Utah

Salt Lake CityUtah, US🫁 9/10🌼 Pollen: Low💨 AQI: 84

Virginia

AlexandriaVirginia, US🫁 9/10🌼 Pollen: Low💨 AQI: 66 ChesapeakeVirginia, US🫁 9/10🌼 Pollen: Low💨 AQI: 62 HamptonVirginia, US🫁 9/10🌼 Pollen: Low💨 AQI: 59 Newport NewsVirginia, US🫁 9/10🌼 Pollen: Low💨 AQI: 54 NorfolkVirginia, US🫁 9/10🌼 Pollen: Low💨 AQI: 60 Virginia BeachVirginia, US🫁 9/10🌼 Pollen: Low💨 AQI: 63

Washington

SeattleWashington, US🫁 9/10🌼 Pollen: Low💨 AQI: 69 SpokaneWashington, US🫁 9/10🌼 Pollen: Low💨 AQI: 74 TacomaWashington, US🫁 9/10🌼 Pollen: Low💨 AQI: 68

Wisconsin

MadisonWisconsin, US🫁 9/10🌼 Pollen: Low💨 AQI: 71 MilwaukeeWisconsin, US🫁 9/10🌼 Pollen: Low💨 AQI: 72